Innergy Sessions invites you to examine the beliefs, patterns, triggers, and conditioning that shape your experience .

In the hustle of modern life, we've lost connection with our inner selves, always looking outward for answers. We lack clarity on the driving forces behind our behaviors and what truly triggers us, and why.

We accept our internal narratives without question. But what if we understood where our stories and patterns originated?

Individual sessions focus on:

CONFLICTS

Look at the conflicts that generate stress in our lives in a different way.

WELLNESS

Improve our emotional management skills, with the aim of feeling happy and improving our well-being and health.

EMOTIONS

Manage the impact that emotions have on our lives and our health.

PAST

Understand the influence of our family history in our current problems and in our interpersonal relationships.

Without internal change, your external world will never change.

What you will gain?

AWARENESS

Observe and understand your conflicts that influence your life.

UNDERSTANDING

Understand your past that shaped and placed you.

IMPROVEMENT

Improve our overall emotional and mental state.

TOOLS

Identify and understand source and impact of your emotions.

Innergy Sessions works well with Microdosing Therapy.
To read more about powerful connection about these two therapies.

Testimonials from people like you